Tag Archives: meatless Monday

When life gives you Avocados……….

When life gives you avocados, it is time to make guacamole my friends!  We are in full-blown summer so I thought I would mix it up a bit.  It’s hot, I mean real hot.  Most mornings when I am out the feel like temp is between 85-87 degrees!  UGH!  So here is the sweaty fun […]


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Meatless with Freekeh!

What is Freekeh?Straight from the Freekeh-foods website:   So glad you asked! Freekeh is a process which means “to rub” in Arabic. Freekeh was created by accident nearly 2,000 years ago when a Middle Eastern village was attacked and their crop of young green wheat was set ablaze. Most folks would sulk over their misfortune, […]


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