Tag Archives: live in the moment

I need a little Headspace!

Headspace?  What is that?  Why?   I shared on Monday in my weekly wrap that I am coming down to the end of my FMLA period and it is time to make some tough decisions.  Of course my resting pulse is climbing back up and my 7 hours of sleep a night is dwindling.  Why […]


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Enjoy the journey……….

Are you guilty?  Do we become so focused on crossing the line, setting a personal record beating a goal that is in our head that we do not remember the race?  Why do you race?  Is it all about the records, the medals and the finisher shirts?  They are nice, real nice sometimes but what […]


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