Slowing down, it is summer! Weekly wrap

Anyone else feel like you are slowing down?   The temps are up and my motivation is low!  Not a good combo but it is summer.  Time for lazy days by the pool, lots of fresh air, fresh veggies, fresh seafood, and chilled wine!  AWWWWW that sounds like a winning combo to me!


So I am basically having a lazy weekend.  Lazy in a good way!  I took a quick and speedy trip to Minneapolis this past week and it was a whirlwind of activity.  I should have some news to share with you in the next couple of weeks.  Until then, let’s get to the wrap!

Sunday on the plan:  Father’s day!  My hubby had both of his boys come over to visit and we had lunch.  Grumpa also got to visit with his granddaughter.  I cannot believe she is 4 months old already!  Say Hi to Briar!


Monday on the plan:  Never miss a Monday was on my mind and I jumped right up and out for some Monday morning yoga.  Yin yoga to be exact, oh, it felt so good!  60 MIN AVG HR 68

 

Tuesday on the plan:  4 miles with a fast finish.  I could feel myself sloshing thru these 4 miles.  My sweat was sweating and I thought for sure I was slowing down.  Nope, I managed to pull it out!  11:05/10:45/10:42/10:34  AVG HR 152

Wednesday on the plan:  Monday’s yoga class felt so good I decided to take advantage of the lunch time yoga class and spend a little more time on my mat.  Do you yoga?  It is never a bad decision!  60 min AVG HR 76

Thursday on the plan:  3 easy miles and then, I needed to head to the airport.  11:39/10:55/10:49 AVG HR 148   I booked my last-minute flight on Southwest and getting out of Orlando was easy.  The plane landed in Chicago and I changed planes.  This one, not so easy!  We sat on the plane sweating for an hour before we got off the plane, changed gates, and got on another flight.  This put me about 1 1/2 hours late getting into Minneapolis.  I was pooped but not too tired to enjoy a quick order of fish and chips before I went to bed.

 

Friday on the plan:  Business meeting all day and then I went right back to the airport.  I did not look this fresh when I came dragging in a 2:15am!  Whew, it was a long day of meetings and interviews.

Saturday on the plan:  REST!  and REST some more!  Summer date night with the hubby and more REST!

This week was not big on miles and I feel the full effects of summer already!  Good morning Monday morning, it is time to get back to it!

Are you feeling summer yet?  Slowing down or are you slowly warming up?  

I am linking up with Holly and Tricia and special guest Zenaida,  join us!

 

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44 Responses so far.

  1. Marcia says:

    Awww look at that big girl already! I feel like I’m just ramping up here. Plus it’s crazy cool. 55 degrees this morning. On my rest day of course!
    Marcia recently posted…The Non-Gambler’s Guide to Las VegasMy Profile

  2. I don’t do much air travel, but it always stresses me out because you’re at THEIR mercy.. And I’m not a type-A need-to-be-in-control kind of person…I just simply hate being put off. Yes, I am feeling the effects of summer, but in a different way. I want to get outside and move but am (currently) cooped up inside under an ice pack with my leg hoisted LOL I know…this is temporary, right? 😉
    Kimberly Hatting recently posted…One Challenging Recovery WeekMy Profile

  3. I’m not slowing down–I always feel like summer is on fast forward. For us, the season is so short and we try to squeeze in all the fun. I’m anxious to hear about your job interview!
    Wendy@Taking the Long Way Home recently posted…Work Hard, Play HardMy Profile

  4. I’ve been busy since school left out with vacation, then being sick, then having company, etc. This week I get to be alone and do what I want (or nothing at all). I’m looking forward to it! I hope your interviews went well. New job prospects???

  5. Kimberly G says:

    Looks like you had a great week of workouts! The photo for your Tuesday run made me laugh so hard. I think we have all felt that way when running in the heat and humidity.
    Kimberly G recently posted…Chicago Marathon Training Recap – Week 5My Profile

  6. Chaitali says:

    The baby is so adorable! And boo for that flight delay. I hate it when you end up sitting on the plane like that.
    Chaitali recently posted…Heart Rate training week 5My Profile

  7. Darlene says:

    I am definitely slowing done. I’ve been skipping runs but still get in my races and have time for fun!!

    Your grandbaby is beautiful!!!
    Darlene recently posted…Running Update – 6.19.27-6.25.17My Profile

  8. I am on summer break so I am taking it easy peasy.

    Flight delays suck! And it is even worse when you have to wait on the plane.
    Zenaida Arroyo recently posted…Road to BQ Week #13 and a Link UpMy Profile

  9. I feel like I’ve lived at the airport lately! Bahh!!
    I’m hoping to carve in some free time next time I go to Orlando to meet you in person :-).
    Julie @ Running in a Skirt recently posted…4 Ingredient Watermelon Mint Nice CreamMy Profile

  10. I struggled a little last week with my workouts and I am hoping to be off to a better start this week. The heat and humidity is a real energy drain. Oh my she is so cute already! Enjoy her
    Deborah @ Confessions of a mother runner recently posted…Healthy (Veggie) Hot Dog Toppers-Summer BBQMy Profile

  11. You really knocked out those negative splits this week! Great job! I am trying to mix things up in my slow shuffle. I decided to do come intervals just to keep it different. It was quite the sweaty workout but I did feel good about it when I was done!
    Last week Cindy really messed me up so it’s back on the ol train this week. It was a bit cooler this morning though so I’ll take it!
    Tricia Vaughn recently posted…Weekly Wrap 99 Monsoon by CindyMy Profile

    • MB says:

      That’s right, it is Monday and a chance at a new week! I went to yoga and washed my car already but dang it is muggy! Happy Monday!

  12. jaelynnakin says:

    Can’t wait to hear details!!!!

  13. Teresa says:

    Slowing down for sure …both intentionally and unintentionally! Air travel is truly exhausting …add in delays and meetings/appointments, you’ve got more than enough reason to take a few rest days! Good luck with the interviews …can’t wait to hear what you’ve got going 🙂
    Teresa recently posted…This Week’s Gallivantin’: Rain, Rain, Go AwayMy Profile

    • MB says:

      You are still logging in some impressive miles on your bike! Thanks for the good luck wishes, I hope to be sharing good news soon!

  14. Farrah says:

    I feel like summer is going by way too quickly (even though it pretty much just started, haha ._.)!

    I’m sorry you had to deal with that flight delay–those suck! :[

    Briar is adorable! 4 months old is such a fun age! 😛
    Farrah recently posted…Fresh Summer Fruit Pesto SaladMy Profile

  15. Rachel says:

    Aw baby Briar is adorable!

    Can’t wait to hear how your trip to Minn went… 🙂
    Rachel recently posted…Quick and Easy Potato SaladMy Profile

  16. I wish I could slow down for the summer, but marathon training started yesterday! I’m hoping it doesn’t get as hot and humid as it did here in Chicago last year. Beautiful baby girl!
    The Accidental Marathoner recently posted…Safety on Your RunMy Profile

  17. Coco says:

    Home at 2:15 am ??? I couldn’t cope! Although when I fly to Europe and arrive at 7 am their time, I guess it’s about the same. :-O Briar is SO precious!
    Coco recently posted…Hiking Cowles MountainMy Profile

  18. I Iove going to my weekly yoga class. In fact I’m going today and my body needs it!
    Anna @ Pipers Run recently posted…Post Race Weekly RecapMy Profile

  19. Your granddaughter is absolutely beautiful. What a cute little sweetie pie!
    Kathryn @ Dancing to Running recently posted…Chicago Marathon Training Log – Week 3My Profile

  20. She is beautiful, look at those gorgeous eyes!
    I’m the opposite, the heat makes me want to be more active LOL I don’t get it but the hotter it gets the more I want to do even when it’s 114 degrees all I can do is think where should I run or hike LOL
    Good luck with your interviews!!!
    RunawayBridalPlanner recently posted…I’m Looking For Influencer’s Who Want to Earn a Free Race EntryMy Profile

  21. Oh my gosh she is so cute – and yes, I feel like summer is slowing us all down a bit.
    Abby @BackatSquareZero recently posted…Why Runners Can Benefit From Seeing an ARTMy Profile

  22. Sharon says:

    Briar is so cute!! I actually had to slow down this week due to being sick, but will be getting back to it soon.
    Sharon recently posted…Last Week’s Workouts and Weekly Wrap 6/19-6/25My Profile


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About MB

I am a wife, mother, stepmother, working healthcare financial professional and a 5K enthusiast! I love to travel, try new products, meet new friends, eat great food and drink great wine! Why not run around the world in my tutu and tennies?
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