Coffee and a little Florida love!

Good morning beautiful people!  It is time for a little Florida love and a big ol’ cup of coffee!  You know I love it!  Just one big mug, a little coffee creamer and spoon of coconut oil.  Yup, if will keep you pretty!  Spring is in the air!  Grab a mug and visit a minute. […]


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My February Report Card

Hello March!  February was a short month for days but still packed a punch!  It was also the month of love which fits nicely into my 2017 theme: Live, Love, and Laugh!  Love is all around us, did you feel it? Live:  In the workout department I cannot complain.  I completed every run on my […]


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Weekly Wrap – Gasparilla Run Week

Hello!  This was a very active Gasparilla run week for me as I was preparing for two big events.  This was also my first full week home on my FMLA sick time.  If you stopped by the February runfessions, I runfessed that I have not done much around the house this past week but I sure […]


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February in Florida- what to runfess?

Yes, it is February in Florida, so what could I possibly have to runfess?  It is the last Friday of the month and the runfessional is open!  I hate to be left behind so thanks for stopping by!  This is my first full week home on my FMLA sick leave and I will share, it […]


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My 3 running wishes in case I meet a Genie!

I know many of you might be thinking, what could I possibly wish for?  I already live in a beautiful state that allows me the opportunity to run year round OUTSIDE!  So, what else could I wish for? My 3 running wishes: #1 To eliminate chafing!  I have tried every product and bra combo and […]


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Weekly wrap and a four letter word!

It is a four letter word and I am just going to throw it out there.  This week I met my stopping point, I called in sick and went and talked to my doctor.  The outcome ?  It is time to take FMLA.  I had to admit to myself that I can not run enough […]


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Hey baby, what’s your sign? Stitch Fix fashion!

Hey baby, so what’s your sign? What does your sign say about you and your sense of style?  I am a Taurus and it is true I have never been afraid to stand out in a crowd! TAURUS STYLE QUALITIES You’re not afraid to be the stylish stand-out with bold pieces and accessories. Do you […]


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Run Utah Valley Half with MB this summer!

I love a good adventure and a destination race is the perfect excuse to get out and explore! When I received the invite to run Utah, specifically the Utah Valley Half Marathon I don’t think I could say YES fast enough!   From the race website: This Utah Valley Half Marathon has a fast paced […]


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February Fun Weekly Wrap

Who needs a little February fun?  I do!  Valentine’s day is on the way and so is my Gasparilla challenge.  Oh, let’s not forget about my Major League golf scramble!  This month is all about miles, golf balls and more attention to my cross training! In case you got busy this past week I did […]


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Make any day a Valentine’s Day!

Who is ready for a little Valentine’s day action?  Many people believe that Valentine’s day is driven by the greeting cards industry and is another ploy to get people to spend money.  Really?  LOL!  I personally like a great excuse to show my sweet side and pamper or surprise someone I love with something a […]


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