May is my Month- Week Four!


It is week four of my favorite month of the year, thank you ALL for celebrating with ME!  Love it!  Gifts, subscription boxes and such still keep rolling in this week making me feel like one special lady! The hubby and I took to the road this week.  We left on Wednesday and just returned home, so my weekly update is just a little late!  No worries!  I hope you are enjoying a great Memorial day weekend.  If you missed my review of the new RaceHer subscription box, pop over and check it out!

 

This week’s most liked Instagram post!  Thanks!

Sunday on the plan:  Rest and a little retail therapy.  The hubby text me and changed his flight to a later one so what is a girl supposed to do?  I had 4 unplanned hours I needed to kill!  8078 steps

Monday on the plan:  Feeling guilty from oversleeping and missing Monday morning yoga I took a 1 hour walk.  Let’s just say it is HOT!  AVG HR 114


Tuesday on the plan:  8 X 400!  Yes, 8 of them.  Coach M said the last 4 should be tough and she was not kidding!  I got my warm up mile in and then gave it my best shot!  9:20/9:06/9:06/8:44/8:50/8:59/9:10/9:50  WHEW!  AVG HR 151

Wednesday on the plan:  The hubby needed me to be ready by noon to head to Jupiter for the Florida Sports Foundation conference.  My daughter in law has had contractions on and off for a week and is one centimeter dilated so we decided to take 2 cars.  Car packed and the total body toning workout done with my ActivMotion bar.  AVG HR 93


The weather in Jupiter Beach was not stellar to say the least but it is definitely a beautiful property!

Thursday on the plan:  I had 5 miles on the plan with miles 2-4 to run at 80% HR.  The weather was clear and I left the resort and ran down A1A and came across a beautiful park.  I could see a trail path and I quickly made my way over.  A stumbled across an obstacle course!  I think there were 19 or 20 obstacles to do and then you ran to the next sign.  This made up mile 3 for me and then I continued on to get the last 2 miles in.  It was not exactly what was on the plan but I could not resist!  AVG HR 151


Friday on the plan:  Time to pack up and make our way to Miami Beach for the National Salute to America’s heroes.  Friday was the media day.  The hubby was the speaker and the opening ceremony had a very nice turnout!

We made our way to the hotel after that to check in and attend an OPS meeting.  The hubby was in charge of the sea portion of the show so the schedule and logistics had to be reviewed.  I unpacked and went out for a quick 30 minute walk before we had dinner.  AVG  HR 94


Saturday on the plan:  Air and Sea show.  The hubby’s part started promptly at 6:30am so we were up early and ready to take on the day.  The weather was beautiful! Hot but beautiful!  I went down to the beach and got a 35 minute walk AVG HR 106 in before I made my way down to show center.

Some of my favorite highlights of the day were the B-2 bomber, F-22, the Golden Knights jump team, the air sea rescue demonstration and of course meeting some of our military Generals! There were so many men and women in uniform out and working in the display village it was unbelievable!

We finished the evening with a big party at one of the local bars and the military was out in force! Navy, Air Force, Army and Marines, they were all out and about!

So week four is coming to an end and I still have a couple more days to recap in South Florida.  I hope everyone had a great Memorial Day!  I am enjoying some great seafood and maybe a few cocktails!

2 weeks out to Utah Valley!!!!!   Who else is training for a big summer run?  June is considered summer right?  

Link up with Holly and Tricia! Thanks ladies!

 

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44 Responses so far.

  1. jaelynnakin says:

    That baby better come quick so you can get to Utah!!

  2. Karen Bayne says:

    What a great week 🙂 Your obstacle course looked very fun and very challenging!
    I love your run shirt – veeeeeery cute!

  3. Sounds like a super-fun week. And you slayed the 400s!

    No heat here. It seems like cold rain forever — although occasionally we get a break. I’m so ready to soak up some sunshine!
    Judy @ Chocolaterunsjudy recently posted…May 2017: Did I pass?My Profile

  4. Chaitali says:

    Sounds like another fun week! That obstacle course you came across looks fun 🙂
    Chaitali recently posted…Heart Rate training week 1My Profile

  5. Darlene says:

    What a busy yet fun week. Yet you managed to get the running in. Kudos to you.

    I am sad to see my favorite month go but hopefully in June will have some sunshine.
    Darlene recently posted…TOTR: May Report CardMy Profile

  6. I am so jealous about your Utah race sounds like it is the place to be!
    Deborah @ Confessions of a mother runner recently posted…Veggie Lettuce Wraps-Restaurant StyleMy Profile

  7. Okay, so you had me in suspense about the daughter in law since Wednesday! I was expecting to hear there was some baby action going on by the end of the week. Keep us posted!

  8. I’m having huge FOMO about Utah. You know it won’t be as much fun without me!

    Your trip to the east coast looks great. But what I really want to know is did you see any cute sailors?
    Wendy@Taking the Long Way Home recently posted…10 Tips for Survival when You Are Married to a Non-RunnerMy Profile

    • MB says:

      You are right! It sure won’t be as much fun! You know we will be sending you pics! OMG, the sailors and Navy pilots! I should have reported my AVG HR on that- LOL!

  9. Coco says:

    That sounds like a fun business trip — especially if you’re not the one “on” at 6:30 am. One more day of May!!
    Coco recently posted…Adventures In Colorado SpringsMy Profile

  10. Marcia says:

    What a fun little trip! I’m going to be tagging along to Vegas in late June. I’ll have to scope it out for November! Tell baby Luna to get on it already. We’ve got places to be!
    Marcia recently posted…Benefits of Optimal Running Cadence Featuring Mizuno #WaveSkyMy Profile

    • MB says:

      I know this baby needs to get on with it! She has a doctor’s appointment in the morning, it is time to get this show on the road!

  11. Kimberly G says:

    That’s a fun business trip – I need to re-evaluate my business trips int he future lol
    Kimberly G recently posted…June 2017 GoalsMy Profile

  12. Fantastic week–fun and fitness all in one. I am loving my long walks in the sunshine as well!
    Susie @ Suzlyfe recently posted…Trying Out a Cushioned Running Shoe : Mizuno Wave Sky (Coaches Corner)My Profile

  13. Mary says:

    I’m glad you could come along with your hubby on his trip, I think that’s a good thing for a marriage. The obstacle course you did sounds fun, good reason to change your training plan. And all those 400’s sound tough, good job!
    Mary recently posted…Açaí BowlMy Profile

    • MB says:

      Thanks Mary! I love to tag along on his business trips when I can 🙂 That obstacle course was fun I was so glad I stumbled upon it!

  14. It looked like an awesome weekend from all of your Insta pics 😉 Being my hubby is retired military (Air Force), we would have LOVED seeing all the stuff at your show!
    Kimberly Hatting recently posted…My May AssessmentMy Profile

  15. Gina says:

    Sounds like a fun week! I just LOVE that green RUN shirt you have! So cute
    Gina recently posted…UV Protection, Moisture Wicking, Mosquito Repelling!My Profile

  16. Rachel says:

    400s are no joke. They’re fun, though. When you’re done that is… 😉

    I’m glad you had a great month!!
    Rachel recently posted…These Shoes Were Made for Running: Mizuno Wave SkyMy Profile

  17. HoHo Runs says:

    Skippy you are speedy! Great job on the 400s! I can’t believe the baby is due already. The time went so quickly. Fingers crossed it makes an appearance before Utah. The weekend events look like a wonderful Memorial Day celebration. Thanks for linking, MB!

  18. The obstacle course sounds like so much fun! Sounds like a great month overall.
    The Accidental Marathoner recently posted…Let’s Wine ~~ May, 2017My Profile

  19. Clarinda says:

    I probably would have just taken a picture of the obstacle course sign. LOL

    What a great end to a lovely month. 🙂 Well, I’m assuming that the last few days of the month continued in greatness.
    Clarinda recently posted…May Report CardMy Profile

    • MB says:

      LOL! I felt kind of silly doing the obstacles by myself but really, I know that know one cares so I just went with it!

  20. Retail therapy is always a great option when you have some time to kill. And its also the perfect way to have some “me” time.
    Kathryn @ Dancing to Running recently posted…June 2017 GoalsMy Profile

  21. It sounds like you had a great week! I hope your daughter in law is feeling well! I am definitely wishing I was spending time in Florida, we’ve actually had pretty chilly weather most of the past month in Philly!
    Janelle @ Run With No Regrets recently posted…Buffalo Half Marathon Race RecapMy Profile

    • MB says:

      I saw that chilly weather- what the heck!!! Daughter in law is doing well, just anxious to be a mommy 🙂 thank you

  22. Janalyn says:

    Looks like a fun time! Love that shirt, btw


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About MB

I am a wife, mother, stepmother, working healthcare financial professional and a 5K enthusiast! I love to travel, try new products, meet new friends, eat great food and drink great wine! Why not run around the world in my tutu and tennies?
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