March madness or MBJ 2.0 version
Is it March madness or time for the MBJ 2.0 version? I have finished 3 full weeks home and my stats have never looked better! These few weeks off have made me realize that I cannot do all things equally well and still be the best me. Time for MBJ 2.0 version. What will she look like? I am not sure but I have some more time to figure her out :).
If you are in Florida you know it is March madness. There are people everywhere! If you are not out to eat by 5pm you will wait and wait some more. It is sheer madness on the roads so runners we have to be extra careful! Let’s jump to this week’s training plan shall we? And don’t forget to stop by and visit with Tricia and Holly too! They are some fun ladies!
Sunday on the plan: 6 miles. I ran these solo around and around the neighborhood I went. 1:08:00 AVG HR 150 The hubby had plans of sitting by the lake, listening to some live music and having a couple cocktails. We have to let the old guy have his way every once in awhile- hehe.
Monday on the plan: REST and Yin Yoga. I am not going to lie, I am digging this 8am Monday morning class! This is really how the week should start. Makes me feel a little like a bad ass. Yoga, no work! AVG HR 71
Wednesday on the plan: REST and yoga. Actually I started with a 36 minute walk outside. AVG HR 126 I met my BRF for our usual Wednesday night yoga class. We made it thru the chakras and tonight we made it to the crown! This chakra represents our ability to be fully connected spiritually. Maybe that is why MBJ 2.0 has been on my mind. I really enjoyed this series and I hope she teaches it again. AVG HR 79
Thursday on the plan: 30 minutes of cross training. WOO HOO! Time to get out the ActivMotion bar! I felt super confident during this workout and next week I plan on moving to the next DVD. AVG HR 96 I got worked up so I decided might as well get a good walk in too. 45 minutes AVG HR 106
Saturday on the plan: REST. Nailed it! I piddled around with the hubby all day. Lowe’s, Publix, and a couple of other pitstops and then out for oysters and a couple glasses of wine. Nothing eventful but a nice day!
So what am I doing with all this time off? I am trying to stay active, no excuses! This week I did manage to catch a spring training game, attend a rooftop restaurant opening, host a baby shower planning meeting and got our taxes done! A very productive week all the way around. Yes, time to be thinking about MBJ 2.0 version.
If you missed it early this week I posted 2 Gasparilla race recaps, you can view them here and here. And thanks, this was this week’s most liked Instagram post. Gasparilla, I am coming back for you in 2018 and I am bringing more friends!!