MBJ 2.0 Update #1

MBJ 2.0 Change does a body good!  Do what you love  and love what you do!  Do you?  This year has been a HUGE year of change.  There has been a lot of layers to it.  Unsatisfaction and mental overload with my current career path was taking a toll and effecting my health.  Time for […]


August Coffee Date – Let me tell you….

Yum, August coffee, I still like it hot just like the weather, but I’ve got to have it!  So………. Good morning friends!  It is so nice to see you!  Thanks for stopping by, let’s sit awhile and catch up! Let me tell you July was a hot one!  My gosh!  I managed to get in […]


Be Brave- Time to come Clean! July Runfessions

Be Brave, it is time for me to come clean.  This most likely will be my last blog post for a little while.  When I started this blog I had no idea where it would go.  No idea, the companies I would work with and the friends I would make as I went along.  It […]


Virtual races are for more than just Running!

Virtual races can be a ton of fun!  Today’s post is brought to you by my fellow blogger friend, Kristy from Runaway Bridal Planner.  Kristy take it away! What is a Virtual Race? Runners, walkers and even hikers sign up for a distance they want to conquer for their goal. Come race week, participants get […]


ZOOMA Summer Challenge Week 1

WOW!  I just love the smell of a new summer challenge!  Luckily, the food challenge this week involved pineapple so it is smelling tropical not like stinky Skippy!  But dang, I got after it!   Let’s get started with Sunday and the 6 mile long run.  The BRF and I met up at 7am and […]


Summer lovin’ and having a Blast! Giveaway!

Isn’t it time for a little summer lovin’?  I would say so!  So let’s kick it off with a few fun products I have tried out this summer! First up:  Run Gum performance gum!  We all know I cannot run and chew or swallow or just about anything else at the same time.  Run Gum […]


Just another week of summer sweat!

Well, it has been another week of summer sweat!  We have had some rain too but yeah, it’s just hot!  The hubby was out-of-town this week and my daughter had a birthday, so there was a little fun to be had by all!  I am rather happy about this week’s activities so let’s get to […]


Do you bamboo? Raw Threads!

Do you bamboo?  Life is too short to let your shirt do all the talking because, well, it just stinks!  Can I say, Raw Threads to the rescue!  Straight from the website: One of the great things about our Bamboo Performance Technology™ is that all of the performance attributes are inherent to the fabric and do […]


Summer loving, sweating and running!

That’s right, summer loving, sweating and running! Who is with me? There are a lot of things to love about summer. Tank tops, avocados, pineapple, cold wine, tv reruns, sunsets, pool time, good books, golf and finished runs! Heck, I even threw a 5K in this week! How did your holiday week go?   In […]


It is time to get a summer challenge ON!

It is hot, it is muggy and my motivation is sweating away!  Sound familiar ?  It may be time to get our summer challenge on! I participated last year and it was just the thing to help me over the summer slump.  There is fun food challenges,  exercise challenges (not just running) and a fun […]

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